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Hip Hop Abs DVD Workout Description:
(1)SECRETS TO FLAT ABS: Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same time so you get beautiful, flat, sexy abs!
(2)FAT BURNING CARDIO: This is not your mama's aerobics video. A maximum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Shaun's energy, hot music, and exciting moves like the "throw down" and "up-rock" make the time fly by.
(3)AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing a
Hip Hop Abs DVD Workout Features:
- Get flat, sexy abs without ever doing a single crunch or sit-up with Hip Hop Abs
- What you get with Hip Hop Abs
- 4 Amazing workout routines
- Step by Step Nutrition Guide, 30-Day Workout Calendar, Measurement card & tape measure
- PLUS 4 FREE GIFTS: Hips, Buns and Thighs, Results on the Run diet guide, 6-Day Slim Down plan, Learn to Dance with Shaun T
- 4 Amazing workout routines!
- Get flat, sexy abs without ever doing a single crunch or sit-up with Hip Hop Abs!
- PLUS 4 FREE GIFTS: Hips, Buns and Thighs, Results on the Run diet guide, 6-Day SlimDown plan, Learn to Dance with Shaun T!
- What you get with Hip Hop Abs:
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